tag:blogger.com,1999:blog-31214794.post4884625232011376088..comments2022-11-03T07:16:12.890-05:00Comments on ravings of dkchi: Getting Strong - Slowlydkhttp://www.blogger.com/profile/14242132121373655847noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-31214794.post-11550055175067666662011-09-28T17:46:57.025-05:002011-09-28T17:46:57.025-05:00Thanks Rachael. I may very well take you up on tha...Thanks Rachael. I may very well take you up on that. I have been stretching (or trying to) in the mornings and a bit of tai chi. Still, years of sedentary life takes a huge toll.<br />dkdkhttps://www.blogger.com/profile/14242132121373655847noreply@blogger.comtag:blogger.com,1999:blog-31214794.post-81406404291334901582011-09-28T08:01:29.028-05:002011-09-28T08:01:29.028-05:00Such good work, Donna. Coming from my own personal...Such good work, Donna. Coming from my own personal hellish experiences moving up 3 flights of stairs, I highly recommend stretching before and after any lifting to keep those screams at bay -- if you ever want some yoga stretches, call me up!Rachaelnoreply@blogger.com